The practice of yoga involves movement, breath, rhythm – all of which can evoke and challenge long-held patterns of muscular tension, intense inner stories, and feelings. This can be overwhelming or confusing for both the practitioner and those assisting.

Holding a Safe Space, Anchoring the Practice

with Sandra Pribanić

(GaiaYoga TT300 accredited: 6 hrs)


Join us for a time to explore the meaning of creating and holding space in yoga practice, for students as well as for yoga teachers. 

The practice of yoga involves movement, breath, rhythm – all of which can evoke and challenge long-held patterns of muscular tension, intense inner stories, and feelings. This can be overwhelming or confusing for both the practitioner and those assisting. Daily yoga practice is also a powerful facilitator of healing. Besides, it is not psychotherapy. Yet, our presence, how we assist and hold space matters.

In our time together we will explore ways in which we can stay connected to ourselves and to practitioners we are assisting, support them in finding their own path within the yoga fundamentals, create space for change and healing, and facilitate successful self-regulation. Finally, we will also focus on our part in the above relationships, and ways to feel supported and solid in our role of assisting and teaching.


In our time together we will explore:

  • Fundamentals of Safety as a Base-note for Healing

  • Cultivating Inner Wise Witnessing Self

  • Complexity of depth-psychology Concept of Transference/Countertransference when in Yoga Room

  • Theory of Resonate – Regulate – Repair

  • Belly-Heart-Mind as “one organ”

  • Coherence and Integration

 This course is recommended for yoga teachers, and for those who need to learn how to keep the safe place for their clients, students, practitioners.

Sandra's bio

Sandra Pribanić

gost predavač | Registered Psychotherapist

Sandra is a Croatian born Canadian. She is a Registered Psychotherapist (registered with the College of Registered Psychotherapists of Ontario), and divides her work between private practices in Toronto and Collingwood. Her approach is holistic, and integrates body centered psychotherapy, neuroscience, mindfulness, early childhood development theories, and early relational and collective trauma.

She works with a broad range of issues including relationships, intimacy, anxiety, stress, emotional overwhelm, low self-esteem, depression, effects of early childhood trauma, body image, shame, complex changes in family, and dealing with life threatening illnesses.

In her private practice she offers individual and couples therapy, as well as workshops and seminars, and supervision. She have co-facilitated workshops and trainings in USA and Canada, among which David Robson's Teacher Training. 

Program details

 

S velikim veseljem ponovno ugošćujemo Sandru Pribanić, psihoterapeutkinju i dugogodišnju predanu Ashtangicu.
Pridružite nam se na ovoj radionici ZA YOGA UČITELJE I YOGA PRAKTIKANTE na kojoj ćemo istraživati načine na koje nas yoga “otvara” i potiče da nevidljive/nesvjesne priče isplivaju na površinu, naučit ćemo kako stvarati siguran prostor za nas i naše polaznike, kako nas neuro-fiziološka platforma autonomnog živčanog sustava štiti te otkriti važnost yoge za sposobnost samo-regulacije, koregulacije i emotivne fleksibilnosti.
Za sve one koji su prisustvovali na prošloj radionici sa Sandrom - ovo će biti integracija i nastavak na započeti rad.

 

  • In our time together we will explore:

    • Fundamentals of Safety as a Base-note for Healing

    • Cultivating Inner Wise Witnessing Self

    • Complexity of depth-psychology Concept of Transference/Countertransference when in Yoga Room

    • Theory of Resonate – Regulate – Repair

    • Belly-Heart-Mind as “one organ”

    • Coherence and Integration



Raspored radionice:
Subota 9. i nedjelja 10. ožujka 2024. od 17:00 do 20:00 

Radionica se odvija u maloj grupi kako bi se njegovao osjećaj prisnosti i sigurnosti. 
Na hrvatskom.

Payment

Reservation of your spot is possible only upon the payment of 30€ of non-refundable deposit.

Gaia TT's:

 80€

Full price:   100€

 

Terms & Conditions

The deposit is non-refundable.

For full payments: cancellations made more than 60 days before training start date will not incur cancellation charges and will receive a full refund (except for the bank transitions charge). Cancellations after that date will incur 50% cancellation fee. One week prior to the course no refund will be possible.

By registering for this programme, you voluntarily understand and accept the following terms and conditions as set out below:

I am aware that participating in the programme requires a certain level of fitness and general physical health. I acknowledge and voluntarily assume my responsibility to assess my level of fitness and the risks of injury that are associated with physical activity of any kind including any variety of yoga. I confirm that I shall retain all control over my activities at all times. I voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort as a result of my participation in the activities in this programme. I will inform the teachers and/or assistants of any limitations or medical conditions that may affect my practice.

I agree that organisers reserve the right to accept or kindly decline the application of a participant at any time, to make changes in the schedule whenever reputed necessary for the comfort and convenience to all participants. In the case that the event is cancelled or postponed organisers shall have no responsibility beyond the refund of money or expenses paid by the participant if the event cannot be re-scheduled.

I understand that photos may be utilized for communications efforts. To that end, I hereby grant the organizer permission to record the name, image and/or appearance on the above referenced date or dates of me and to use and publish the pictures, video and digital images and the like without compensation, and I waive any right to inspect or to approve any project that may be created using these materials.

Registration

For all your further inquiries about reservations and payment details please e-mail us: info@gaia-yoga.com

možda te zanima:

TT ŠKOLA