The Essence of Ashtanga

with Ty Landrum

(in collaboration with Supersoul - accredited for GaiaYoga TT300 8+12 hr)

We are honoured to welcome Ty Landrum, the director of the Yoga Workshop in Boulder, Colorado, for his first time visit to Zagreb, Croatia. This week-long immersion (Mysore week + weekend workshop) is ideal for Ashtanga Yoga teachers, those on the path of becoming Ashtanga Yoga teachers, as well as practitioners who want to take their practice to a deeper physical, mental and spiritual levels.

If you practice or teach Ashtanga Yoga or want to learn more about it, this is a wonderful opportunity to spend one full week stepping deep into this beautiful tradition. With daily morning Mysore-style self-practice safely guided by Ty, and technique and philosophy workshops, each student regardless of their experience, will be able to deepen and enrich their practice.

Ashtanga Vinyasa Yoga is a method of opening ourselves to the fullness of ordinary experience.  The practice works with opposing forces of breath and invites these to align.  When the breath aligns, the experience of the body opens up, revealing endless patterns of sensation.  The practice is to be present with these patterns, allowing them to unfold in the open expanse of our awareness.  Through this practice, we give ourselves space, and we allow our minds to breathe.  Our thoughts and feelings begin to expand and contract in an open flow of consciousness. 

MORE INFO on Supersoul Yoga


Ty Landrum

gost predavač | Ashtanga Vinyasa teacher

Ty Landrum is an international exponent of Ashtanga Vinyasa Yoga, which he continues to explore under the direction of his teacher, Richard Freeman.
He is the director of the Yoga Workshop in Boulder, Colorado where he teaches Ashtanga Vinyasa Yoga as learned from his teachers, Mary Taylor and Richard Freeman
Ty has been an Ashtanga practitioner since 2005. He moved to Boulder to study with Mary and Richard, and since then, under their guidance, he has learned some unspeakably wonderful things about the art of yoga. In 2015 he and his wife Shayan to assume ownership of their studio and to teach the Ashtanga method as they have taught it for so many years. Ty and Shayan are honored to continue the thread of the Ashtanga tradition at the Yoga Workshop, and to share the brilliance of yoga with anyone who wants to learn. 

With a PhD in Philosophy, Ty has a special touch for explaining the theory of yoga with color and creativity. 
His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn.

Program details

Monday-Friday morning Mysore program will be held at GaiaYoga shala, in three time slots:

5.30am // 7am // 8.30am (not possible to change your time once you have a confirmed slot)

We’ll do 5 days of morning Mysore style self-practice at the  These Mysore classes are small and friendly (15 people per shift), so you’ll get lots of individual attention.

We’re asking you to commit to five days minimum, and in return you will get a memorable experience on your path of transformation. You will have the time to get to know Ty and for him to get to know you and your practice. 

In this workshop, we explore some techniques from the Hatha tradition that bring this experience alive—tracing internal currents of breath, balancing subtle patterns of sensation, moving our bodies from the inside out, and settling ever more deeply into the postures themselves.  These techniques reflect the Tantric origins of Ashtanga.  They allow us to touch the depth and brilliance of our experience, so we can feel the contemplative essence of Ashtanga with the whole breathing body.  This essence is compassion or perfect openness to reality.

More details on SUPERSOUL.

Location: Sports Hall of Elementary School, OS Strossmeyera, Varšavska 18,


A 50€ / 400 kn non-refundable deposit reserves your spot.


Full programme: 300€ / 2.250 kn 
Mysore week: 100€ /   750 kn
Weekend Workshop:  220€ / 1.500 kn 


Final payment is due on April 1, 2018.

Terms & Conditions


  • In case of Workshop cancellation on our behalf, full workshop fee refund (tickets and transportation cost not included).
  • In case of cancellation of your participation 30 days or more before the date of the event, 50 % of your full payment refund.
  • Cancellations less then 30 days in advance of the workshop will not be refunded.
  • 50€ reservation deposit is non-refundable.



By registering for this programme, you voluntarily understand and accept the following terms and conditions as set out below:

I am aware that participating in the programme requires a certain level of fitness and general physical health. I acknowledge and voluntarily assume my responsibility to assess my level of fitness and the risks of injury that are associated with physical activity of any kind including any variety of yoga. I confirm that I shall retain all control over my activities at all times. I voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort as a result of my participation in the activities in this programme. I will inform the teachers and/or assistants of any limitations or medical conditions that may affect my practice.

I, or anyone who could claim in my name or on my behalf, my heirs and legal representatives, do hereby voluntarily waive, release and forever discharge the organisers, from any and all liabilities for injuries, damages or death resulting from my participation in the activities during the course of this programme as outlined in the programme schedule or any activities outside of the programme and resort facility, and hold them harmless from all claims which may be brought against them for any such injuries or claims as aforesaid and all costs and expenses incidental thereto. 

I agree that organisers reserve the right to accept or kindly decline the application of a participant at any time, to make changes in the itinerary whenever reputed necessary for the comfort, convenience, and safety to all participants. In the case that the event is cancelled or postponed organisers shall have no responsibility beyond the refund of money or expenses paid by the participant if the event cannot be re-scheduled.

I agree that organisers shall not be liable for any cost or expenses for any delay, change in schedule including "“ but not limited to "“ delays, missed flights, failure to comply with visa or health requirements of the city, re-scheduling, and/ or cancellations or overbooking of flights, loss, damage, or injury to property or persons including death, or expenses occasioned by any act of omission by any supplier providing services to any programme participant.

I understand that photos and video may be utilized for communications efforts. To that end, I hereby grant the organizer permission to record the name, likeness, voice, image and/or appearance on the above referenced date or dates of me and to use and publish the pictures, video and digital images and the like without compensation, and I waive any right to inspect or to approve any project that may be created using these materials.



Registration via SUPERSOUL

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