The practice of Yin Yoga combined with Traditional Chinese Medicine for Yin Yoga teachers and practitioners who want to take their practice to a deeper level.

Yin Yoga Teacher Training: Anatomy and Functional Approach

with Sebastian Pucelle & Murielle Burellier (With-Yin Yoga)

(accredited for GaiaYoga TT300 / YA C.E. 50 hrs)


We are excited to host again Sebastian & Murielle, two most renomated Yin teachers with their Yin Yoga Teacher Training Module 1.

"Immerse yourself in the practice of Yin Yoga and Anatomy - Functional Approach. Focusing on the essence of the practice, we equip participants with the tools necessary to learn the functional approach to Yin Yoga developed by its founder Paul Grilley. We'll share with you the 7 archetypal Yin Yoga poses linked to the 10 myofascial groups and 14 skeletal segments defining the body's functional anatomy.

This will enable practitioners initially to develop a refined sense of interoception enabling them to define and link each sensation of tension and compression to targeted areas. This understanding enables us to adapt each posture to our morphology and to teach the practice while taking into account the subjectivity of each practitioner.

We look forward to meeting you in GaiaYoga Zagreb for this insightful training course!"
Sebastian & Murielle


THIS INTENSIVE IS OPEN TO ALL STUDENTS who want to deepen their knowledge in Yin yoga. 

The TT intensive will take place at GaiaYoga shala from 12th to 18th May, 2025 (Monday to Sunday from 9:00 to 17:00).
Upon successful completion of the program students will receive the Yin Yoga teacher certificate.
Places are limited!

Teachers

Sebastian Pucelle & Murielle Burellier

gost predavač | Yin Yoga

Sebastian Pucelle and Murielle Burellier are known for their pedagogical approaches, distilling well-documented, structured and practical to apply teaching concepts and methodologies. They back up their teachings with reliable references in modern science, research and studies on Taoist, Buddhist and yogic traditions.

Involved in yoga since the early 1990s and trained by the founders of Yin Yoga, they continue to study with Paul and Suzee Grilley, sharing their teachings around the world.

https://www.with-yinyoga.com/a-propos

Program details

 

The TT intensive will take place at GaiaYoga shala from 12th to 18th May 2025 (Monday to Sunday from 9:00 to 17:00) for 50 hrs accreditation to Gaia TT300 or Yoga Alliance C.E. Upon successful completion of the program students will receive the Yin Yoga teacher certificate.

 

PRACTICE:

  • Understand the 7 archetypes and explore many variations of these archetypes
  • Learn transitions poses & variations to modulate the pace of your classes
  • Build your sequence according to your intention
  • Work on the regularity of breathing and the use of Diaphragmatic breath

 

ANATOMY STUDY:

  • 14 skeletal segments of the body and deep understanding of skeletal variations
  • Introduction of the mandalas: Muscles and connective tissues (myo-fascial) of the thighs and torso
  • The 10 muscle groups to define our functional approach to yoga
  • Study of the main bone structures of the body: the spine and the pelvis
  • Understanding tension and compression / the restrictions and stimuli of all asanas
  • Study of the benefits and qualities of Yin Yoga practice
  • Discovering the anatomical and physiological advantages and the positive impact of the practice on our body
  • The role of the connective tissues in relation to Yoga practice: Fascia network and tensegrity / Ligaments, tendons...
 

TEACHING METHODOLOGY:

  • Knowledge and understanding of the Yin Yoga approachLearn the difference between a Yin "Passive" and a Yang "Dynamic" style of Yoga
  • How to communicate effectively the value of Yin Yoga Stirah & Sukham / Function Vs Aesthetic
  • Acquire the skill of sequencing Yin Yoga Design classes from an anatomical point of view
  • Learn the teaching methodology 7/10/14.7 Archetypes - 10 Muscle Groups - 14 Skeletal Segments. Developed by Paul and Suzee Grilley, founders of Yin Yoga.
 

TEACHING METHODOLOGY:

  • Acquiring the Skill of Sequencing Yin-Yoga
  • Creating the class from a meridian point of view
  • Studying the 3 depths of the meridians: the dermal layer (Jing Mai), the myofascial layer (Jing Jin) and the visceral layer (Jing Bie)
 

PHILOSOPHY:

  • Learning Prescription: Shravana - Manana - Nididhyasa or Yoga Citta Vritti Nirodha
  • Clarifying and defining the path of Yoga As a psycho-spiritual system
 

Payment

 
A 300€ non-refundable deposit reserves your spot. The remaininig amount is due two weeks before the beginning of the course.

Yin TT Intensive:         950€ 
Early bird / Gaia TT300:         875€ 

 

Early bird expires on March 15, 2025

Terms & Conditions

 

  • In case of Workshop cancellation on our behalf, full workshop fee refund (tickets and transportation cost not included).
  • In case of cancellation of your participation 30 days or more before the date of the event, 50% of your full payment refund.
  • Cancellations less then 15 days in advance of the workshop will not be refunded.
  • 300€ reservation deposit is non-refundable.

 

CONSENT AND RELEASE

By registering for this programme, you voluntarily understand and accept the following terms and conditions as set out below:

I am aware that participating in the programme requires a certain level of fitness and general physical health. I acknowledge and voluntarily assume my responsibility to assess my level of fitness and the risks of injury that are associated with physical activity of any kind including any variety of yoga. I confirm that I shall retain all control over my activities at all times. I voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort as a result of my participation in the activities in this programme. I will inform the teachers and/or assistants of any limitations or medical conditions that may affect my practice.

I, or anyone who could claim in my name or on my behalf, my heirs and legal representatives, do hereby voluntarily waive, release and forever discharge the organisers, from any and all liabilities for injuries, damages or death resulting from my participation in the activities during the course of this programme as outlined in the programme schedule or any activities outside of the programme and resort facility, and hold them harmless from all claims which may be brought against them for any such injuries or claims as aforesaid and all costs and expenses incidental thereto. 

I agree that organisers reserve the right to accept or kindly decline the application of a participant at any time, to make changes in the itinerary whenever reputed necessary for the comfort, convenience, and safety to all participants. In the case that the event is cancelled or postponed organisers shall have no responsibility beyond the refund of money or expenses paid by the participant if the event cannot be re-scheduled.

I agree that organisers shall not be liable for any cost or expenses for any delay, change in schedule including "“ but not limited to "“ delays, missed flights, failure to comply with visa or health requirements of the city, re-scheduling, and/ or cancellations or overbooking of flights, loss, damage, or injury to property or persons including death, or expenses occasioned by any act of omission by any supplier providing services to any programme participant.

I understand that photos and video may be utilized for communications efforts. To that end, I hereby grant the organizer permission to record the name, likeness, voice, image and/or appearance on the above referenced date or dates of me and to use and publish the pictures, video and digital images and the like without compensation, and I waive any right to inspect or to approve any project that may be created using these materials.

 

Registration

Registration via info@gaia-yoga.com

možda te zanima:

TT ŠKOLA